Leaving a sport you love can be difficult; counselors, coaches, and loved ones can help.
Dr. Michele Kerulis
Counseling@Northwestern graduate student Liz Kauffelt and Dr. Michele Kerulis share simple strategies for self-care.
The final entry in this series about mental health themes in opera explores a hero’s journey.
In a crisis, essential workers may have limited capacity to engage in exercise that is necessary to maintain both physical and mental health.
To recognize Counseling Awareness and Mental Health Awareness Months, faculty shared their strategies for maintaining effectiveness under high demand.
Dr. Michele Kerulis explores how clowning was used by the lead character in the movie Joker to facilitate connection with others.
Dr. Michele Kerulis shares her experience at TEDxCHicago Women where she spoke about showing up.
The second in a series of articles on mental health themes in opera explores concepts of honor and violence.
Dr. Michele Kerulis shares tips on how to integrate sport psychology into a running program.